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Mindfulness for Student-Athletes - 3 WKS
3 weekly group sessions designed for student-athletes
- EndedEnded
- 74.25 US dollars$74.25
- Zoom
Service Description
đ This program is right for student-athletes who: - Have difficulty focusing, concentrating, or staying in-the-moment - Feel anxious, nervous, or worried during practices or competition - Have a hard time âletting goâ of mistakes or is their âown worst criticâ đ§ How will this program help me? - Learn how to âget out of your own wayâ and âout of your own headâ - Strengthen your control of ânegative emotionsâ like anxiety, fear, and frustration and reduce their impact on your performance - Build a more resilient mindset for sport and beyond âď¸ Program details: - Dates: 3-week program held on Wednesdays June 30th - July 14th - Time: 45-minute live virtual sessions on Wednesdays 5PM PST / 8PM EST - Eligibility: Must be a current high school or college student-athlete to enroll. Special Pricing: Since this will be our pilot group, we are offering a special reduced rate of just $74.25 for the entire 3-week program.*
Cancellation Policy
I understand that I am holding a spot so reservations for this event are currently nonrefundable. If I am unable to attend I understand that I can transfer to another athlete/friend.
Contact Details
424-352-0003
hello@joinmyhuddle.com