Huddles: Expert-led Online Group Workshops for Student-Athletes

Huddles are online workshops where trained experts guide student-athletes through interactive exercises proven to strengthen mental skills from confidence to managing performance anxiety. Register for Huddles to join live or get access to the recording to watch on-demand.  Huddles are currently free to join - so sign up today to save your spot!

Interactive workshops led by sport psychs and elite athletes

This isn't another online lecture. Our workshops are designed to feel like a 'mental workout' with interactive exercises led by by trained experts.

Scroll down here to see upcoming workshop schedule

Designed exclusively for student-athletes

Student-athletes face unique pressures & demands. Our workshops address topics most relevant to athletes today with experts who've been there too.

A community of athletes to grow with

You don't have to do it alone! Hear from other student-athletes and connect with our community to work on your mental strength while having fun.

Upcoming Huddles

Register for each Huddle you'd like to join. Attend live or watch on-demand.

Currently FREE for any student-athlete!

Dealing with Self-Doubt

Date/Time being confirmed for last week of April

45 minutes

Are you a student-athlete who wants to better control self-doubt? You're not alone. Join Coach Kathryn and Nina as they guide you through interactive activities  to improve your self-confidence and "put the doubt in your self-doubt." You will be challenged to look at your successes and your struggles in the past and present. You'll leave this session feeling more confident in yourself and more comfortable discussing the barriers to confidence with yourself and others.

Kathryn Colby &

Nina Winsick

Athletic counselors for college & high school athletes, Masters in Athletic Counseling 2021, former college athletes.

Overcoming Injuries

Sunday May 2nd


45 minutes

At MyHuddle, we know injuries suck and we want to make sure athletes don't have to face injury alone. Join this huddle to hear from Professional Athlete and Mental Performance Consultant Karelle Edwards on her experience navigating injury and the strategies YOU can use to improve your recovery process. From imagery to goal-setting to relaxation techniques, athletes who join this session will have the opportunity to connect with other injured athletes while learning valuable tactics to improve their recovery and return-to-play process. 

Karelle Edwards

5X Team Canada Athlete and Mental Performance Consultant 

What athletes are saying

"My favorite part was the group activity. So many lectures and seminars are just someone talking the whole time. It was nice to get to interact. It helped me engage more."

-- John, Football | Texas

"Every single person had their camera on! I've never seen that before. You created a safe space for students. "

-- Karelle, Track and Field, Seattle

"It made me realize that there are other people struggling with the same things as me."

-- Katie, Basketball | New York

"I learned that there are others out there who are more relatable to me than I could've ever imagined."

-- Alayna, Wrestling | Ohio

"MyHuddle helped me realize that I am not alone in my thoughts. It is a learning process, and by connecting with people, I will help myself and others grow."

-- Emma, Volleyball and Track & Field | Wisconsin


Why join?

  • Learn mental skills from trained sport psychs,  counselors, and elite athletes

  • Be led thru interactive exercises that improve sports performance and wellbeing

  • Gain a community of student-athletes to work on mental training together

Plus, it's right now FREE to join!

Thank you to these supportive organizations!



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