Mental wellness for today's student-athlete
MyHuddle gives student-athletes on-demand access to mental training and support right from their phone. Join our community to gain access to 1:1 counseling via text & video, expert-led group workshops, and on-demand resources to improve your mental wellbeing and sports performance.
What makes MyHuddle different?
Access from anywhere — no in-office appointments, our mobile-first solution is easy and fast to use on-the-go.
On your schedule — student-athletes are busy. That's why MyHuddle was designed to work on your own time.
Made for student-athletes — created for athletes by athletes with qualified coaches who've been there too.
Who We Help
Designed for high school and college student-athletes
"This season has so much uncertainty, I feel overwhelmed."
"I wanted to play in college but now I'm stressed I can't get recruited."
"I'm struggling to stay motivated without my coaches and team."
"This injury has been so hard. Will I ever be the same?"
Whether you're trying to be the next Olympian or looking to have more fun playing your sport, MyHuddle™ was designed to help student-athletes thrive through the ups and downs. MyHuddle coaches are trained in teaching student-athletes mental skills and strategies like how to:
Positively deal with stress and anxiety
Overcome self-doubts and setbacks
Better manage the mental side of injury recovery
Improve consistency of athletic performance
Strengthen motivation and self-confidence
Why this Matters
Mental fitness is just as important as physical fitness
When done right, sports have lasting positive impacts
Physically active young people develop stronger cognitive and social skills, and carry healthier lifestyle habits into adulthood (Aspen Institute)
Young athletes today are under tremendous stress and pressure
70% of teens say anxiety and depression is a major problem among their peers (Pew Research)
1 in 3 NCAA athletes report being intractably overwhelmed (NCAA Goals Study)
Mental performance is widely recognized as important but few young athletes actively work on it
Scientific studies have shown that mental status can dramatically influence body physiology
Many of the world's top professional athletes work with mental performance coaches (link)
Traditional methods of support are unable to meet the needs of young athletes today
Sport coaches have limited time and many demands to juggle, making it difficult to give one-on-one support
Sport psychologists typically cost over $200-$300 per hour and require in-person appointments, making these services out of reach for many busy families
Too often we wait to reach out or ask for help once we've reached a tipping point. With MyHuddle, I got a trusted coach who invested in me early on and provided helpful tips geared to my personal situation.
My daughter went through a grueling rehabilitation after an ACL Tear. The emotional & psychological toll was heavy...I wish we had a resource like MyHuddle. And knowing she could take advantage of this type of support by text or video (no commute!) would have made it doubly appreciated!
Mother of High School Basketball Player with ACL injury
MyHuddle helped me realize that I am not alone in my thoughts. It is a learning process, and by connecting with people, I will help myself and others grow.
Volleyball & Track
MyHuddle has been an amazing resource for my daughter. Many athletes lost their seasons due to COVID and feel additional pressure. The ability for my daughter to contact her MyHuddle coach on her own set it apart from any other option I explored. The empowerment my daughter feels from taking ownership of her mental game is already starting to show.